Ayahuasca Retreats in Costa Rica 215.310.1250

Facility

Reviews

New Life Ayahuasca Overall rating: ★★★★★ 5 based on 117 reviews
5 1

Amazing experience

★★★★★
5 5 1
I had a really amazing experience at NLA. Matt and Jeanae are very caring, friendly people and they run their retreat in a very professional manner. I was always well taken care of with great food and really comfortable rooms with a private bathroom. The house where the retreat is held is a really beautiful space to spend a week relaxing and taking part in the ceremonies. The ceremonies themselves usually have no more than 8 people and are really well guided by Matt with an additional 2 other people acting as ‘carers’ to assist people if they need anything. It’s always best to do your own research when deciding on which retreat to go to because drinking plant medicines isn’t always an easy journey. But I can honestly say that NLA is a great place to start if you’re looking for a safe, comfortable place to partake where you’re guided in caring, professional hands at all times.

Out of this world I experience

★★★★★
5 5 1
Beautiful property set on top of the mountain, offering spectacular views of the ocean and Costa Rica landscape. Small group size to share a week of interpersonal transformation. Private rooms with comfortable beds, home cooked meals, clean environment, and bonding time helped add trust, safety, and relaxation to the experience. If you are considering taking the ayahuasca journey, Matt and Janae offer the perfect environment for you!

Amazing!

★★★★★
5 5 1
After spending a week here at the retreat all I can say is that I had an amazing time. The food was very high quality, fresh and interesting and following the correct diet needed. The property is stunning with large clean areas inside and out to mingle with other guests or the private rooms with private bathrooms and large and airy and very comfortable. There is hiking trails, a large swimming pool and hot ub which were very nice. The ceremony’s were very good, strong medicine and done in an authentic way as is done in Peru. My first time drinking Ayahuascha and I definitely picked the right place, only 8 people per ceremony which is perfect for what I wanted. The owners Matt and Jeanae were very friendly and helpful with everything and a big shout out to Drew who helps out, had some great chats with him and he’s very funny
More Reviews

Ayahuasca Diet


Ayahuasca Diet

Before drinking ayahuasca, it is important to follow the ayahuasca diet for a week prior to participation. The ayahuasca diet includes food restrictions, medication restrictions and abstinence from sex, drugs and alcohol. This is to reduce any negative interactions with the MAOI’s found in the ayahuasca brew. Certain prescription medications can have potentially dangerous interactions with MAOI’s, so it is very important that aspect of the diet is strictly adhered to. Food interactions with ayahuasca are not as serious as interactions with medications, but they can still cause discomfort. Foods high in tyramine are the most important foods to be avoided. New Life Ayahuasca requires all participants to adhere to the ayahuasca diet prior to arrival.

ayahuasca dietThe diet, however, does not have to be bland or monotonous. We try to provide a variety of meals that adhere to the diet but are still full of nutrition and flavor.

 

Ayahuasca Dieta

In the jungle they refer to this as the ayahuasca dieta. This dieta is not just about avoiding certain foods but is about discipline, sacrifice and commitment. Many of the foods that are restricted on the extensive ayahuasca diet list aren’t readily available to those living in the jungle and therefor not an issue of concern. The ayahuasca dieta restrictions are in place to help cleanse the body so the plant medicine can work most efficiently. The dieta restricts many spices, salt and pepper. It also includes abstinence from sex and sexual activity. The idea is that the blandness of food and the lack of sexual stimulation or excitement can help heighten sensitivity to the ayahuasca spirit.

Following the ayahuasca dieta is about respect. Respect for this sacred plant medicine, respect for the plant spirit, and respect for yourself.

DIET

Restricted for 7 days prior to arrival-

 

  • Drug Use – includes prescription drugs and recreational drugs
  • Alcohol
  • Sex or Sexual Activity

 

Restricted for 3 days prior to arrival-

  • Salt (fine in moderation)
  • Artificial Sugars or Sweeteners
  • Red Meat (Chicken okay)
  • Pork
  • Animal Fats
  • All Fermented foods
  • Dairy Products (Eggs okay)
  • Caffeine (coffee/tea are okay in moderation no cream or sugar)
  • Hot spices/peppers
  • Processed Foods
  • Fried Foods

The diet is implemented for spiritual discipline. Please eat smart and healthy. All meals provided by New Life Ayahuasca will adhere to all ayahuasca diet restrictions.

Some information provided by AyaAdvisor.

 

For more information on ayahuasca interactions with medications, please visit our Safety page.